As is often the case, people have a hard time understanding the birth metaphor in John 3:1-21 (Nicodemus episode). You may want to read my article concerning this issue: "The Johannine Realism about the Kingdom of God: "Born from Above, Born of Water and Spirit" (John 3:1-21)." You will grapple to understand the meaning of "born again or born from above." Which one is correct? Or, how do you understand the meaning of birth here? Here is the abstract of my article:
John emphasizes the realism of the kingdom of God in the present. Given the Johannine community’s expulsion from the synagogue due to its faith that Jesus is the Messiah, the members of this nascent community need assurance about their new place in Christ. They are comforted and encouraged to live as children of God. They are born from above and experience a new life through the Spirit. To maintain their discipleship with Jesus, they must keep his word and stay in the light. The Advocate will come to them after Jesus is gone, and God’s reign continues to be seen, touched, and experienced in the present. As Jesus sends his disciples into the world, the Johannine community receives a new mission to love the world, testifying to the truth of God, following Jesus’ word.