Metanoia (μετάνοια)

Metanoia (μετάνοια) means a change of mind. No problem so far. But in actuality, it involves both confession and change. On the one hand, one must regret and confess any wrongdoings. But on the other hand, confession alone is not enough. One must change one's thoughts or behavior and lead a new life separate from the past. It also means not sticking with the old pattern of life or having too much confession as if one were trying to focus on cleansing sins. The point is to move forward with a renewed thought. All in all, metanoia must involve at least these two aspects: remorse and confession, as well as a change of mind that seeks God's way.