I recall leading a Bible study group where a participant posed a thought-provoking question: "How is it possible to dance when I am feeling low?" This question was somewhat expected, as that day's theme focused on dancing with God. My thesis was that we could dance, both bodily and spiritually, in any circumstance.
What is dancing? If we think of dance purely as an expression of joy through bodily movement, it may seem impossible for someone feeling down to dance at all. However, what if we reframe dancing as a holistic expression of our being, regardless of our emotional state?
In Korea, there is a mournful yet liberating dance called Hanpoori, traditionally performed by women. This dance serves as a powerful outlet for expressing "Han," which embodies feelings of bitterness, hurt, and oppression. Thus, Hanpoori transcends mere joy or happiness; it becomes a channel for releasing emotional pain and burdens. Through this process, women find moments of liberation and harness the energy needed for self-empowerment.
With this broader understanding, we can recognize that we can dance at all times, whether feeling elevated or downtrodden. Dancing, in its essence, reflects God's nature, as God embodies a divine dance within the intra-divine relationships of the Father, the Son, and the Holy Spirit. Just as there exists a divine community engaged in this sacred dance, our own expressions in dance occur within a community, regardless of our emotional highs or lows.