Psalm 1 (NRSV Updated Edition)
1 Happy are those who do not follow the advice of the wicked or take the path that sinners tread or sit in the seat of scoffers, 2 but their delight is in the law of the Lord, and on his law they meditate day and night. 3 They are like trees planted by streams of water, which yield their fruit in its season, and their leaves do not wither. In all that they do, they prosper. 4 The wicked are not so but are like chaff that the wind drives away. 5 Therefore the wicked will not stand in the judgment nor sinners in the congregation of the righteous, 6 for the Lord watches over the way of the righteous, but the way of the wicked will perish.
Psalm 1 points out the two ways of life: the life of righteousness and that of sinners. Whereas the blessed people meditate on the law of God, the wicked seek their own will. The former live like trees planted by streams of water and yield their fruit in its season, and their leaves do not wither. In all they do, they prosper. The wicked are not so. They are like chaff and will not stand in judgment.
When I meditate on the law of God, the first thing that comes to my mind is the acknowledgment that God is sovereign and merciful. We must see and honor God as God, which means we must allow for the power of God in our lives and acknowledge our utter dependence on God.
Every morning, every moment, our life depends on the grace of God. Every walk we take, every inhale and exhale we have, every word we say, and every smile we make are possible because of the grace of God. We should not allow negative energy to overwhelm or ruin us. We must see shining hope amid despair. We must visualize the moment that the stormy clouds will part soon and recognize the sun already shining above them. At a time of distress or turmoil, seek God and the Spirit. Listen to your body and attend to each breathing. Thank God for each inhale and exhale. Life is a gift. If there is night, there comes also day.
Every morning, I remember that I am a gift of God and embrace the spirit of God, which fills me with an active mind imbued with positive thinking, curiosity, and creativity.
Lastly, I quote a neuroscientist, Jaime A. Pineda, who argues that we must choose each time the AAECC impulse (active, adaptable, energetic, curious, and creative) rather than the AFRAID impulse (avoidant, fearful, resistant, arrogant, inflexible, and distrustful). He argues that these two impulses are within us (Jaime Pineda, Controlling Mental Chaos: Harnessing the Power of the Creative Mind by Rowman & Littlefield, 2023). They are like the two sides of the same coin. Choosing the AAECC means appreciating the positive side of life and thanking God for such a gift in our lives.
I pray:
Dear loving and gracious God, we celebrate your presence, your grace, and your power every moment. Thank you for your boundless, bountiful energy that surrounds us. Help us to choose the way of life amid negative realities in the world. Empower us to seek justice and righteousness as we navigate uncertainties and hurdles in our world. Inspire us to see the needs of others and stand in solidarity with them across the globe. In turmoil and chaos, sustain our body and mind through your everlasting love and care. Amen.
Dear loving and gracious God, we celebrate your presence, your grace, and your power every moment. Thank you for your boundless, bountiful energy that surrounds us. Help us to choose the way of life amid negative realities in the world. Empower us to seek justice and righteousness as we navigate uncertainties and hurdles in our world. Inspire us to see the needs of others and stand in solidarity with them across the globe. In turmoil and chaos, sustain our body and mind through your everlasting love and care. Amen.