A Part of Nature (poem)

Memorable quotes from the book MIND

Daniel J. Siegel, MIND: A Journey to the Heart of Being Human (Norton, 2017).

"By mind, I mean all that relates to our subjective felt experience of being alive, from feelings to thoughts, from intellectual ideas to inner sensory immersions before and beneath words, to our felt connections to other people and our planet. And mind also refers to our consciousness, the experience we have of being aware of this felt sense of life, the experience of knowing within awareness." (1)

"Mind is the essence of our fundamental nature, our deepest sense of being alive, here, right now, in this moment." (1)

"Yet beyond consciousness and its knowing within awareness of our subjective felt sense of being alive, mind may also involve a larger process, one that connects us to each other and our world. This important process is a facet of mind that may be hard to measure, but is nevertheless a crucial aspect of our lives we'll explore in great depth in the journey ahead." (1)

"Though we may not be able to quantify in numerical terms these facets of our mind at the heart of the experience of being here in this life, this intrinsically felt subjective phenomenon of living, and the ways we can feel our connections to one another and the world, are subjective phenomena that are real. These non-measurable facets of the reality of life have many names. Some call this our essence. Some call this our core, soul, spirit, or true nature. I simply call this mind." (1-2).

SUMMARY

-The definition of mind has to do with energy and information flow, which is embodied and relational.
-The major symptoms: rigidity and chaos.
-The main solution would be integration, which is "more like a fruit salad than a smoothie" (87).
-Use bottom-up (conduit) and top-down (constructor) together in a sense of balance.
"We stop seeing clearly because we know so much." (p. 130).
"All we have is now" (p. 251).
-The concept of self-organization.
-Four facets of the mind: information processing, subjective experience, consciousness, and self-organization.
-Neuroplasticity may be improved through mindfulness, awareness, attention, and presence. The importance of awe/openness to possibilities (287).
-9 aspects of integration (p. 90--)
-8 senses

p. 82

p. 87

p. 130

Because we know so much

We need both knowledge and experience. Neither remains constant all the time. The key is to strike a balance and integrate them effectively. Sometimes, our prior knowledge or experience prevents us from facing the bare facts or reality. We must let our minds be free, allowing our senses to do their work.

Ancient philosophers, such as Laozi and Confucius, warn against human arrogance. Confucius says: "If you know it, you know it. If you don't know it, you don't know it; that is knowledge." (Analects 2:17: 知之爲知之, 不知爲不知, 是知也).

He also notes that a wise person is flexible, just like water (Analects 6:23: 知者樂水, 知者動).

Laozi remarks that the wise person acknowledges their own ignorance and observes small things, such as dust. (Daodejing 71: 知不知上, 不知知病; also Daodejing 52: 見小曰明).

One of the early beliefs in Buddhism is anicca, 諸行無常, which means that all things are impermanent. Socrates is known for his humility, which allowed him to see clearly because he did not possess hubris.

"Vanity of vanities, says the Teacher, vanity of vanities! All is vanity." (Eccl. 1:2; cf Gen 3:9).
*Note: The Hebrew word "hebel" (הֶבֶל) means "breath or vapor." Vanity is not the only translation of this word. The idea of "hebel" suggests that everything is transient.

SEE my other posts related to this topic:

-Cross-cultural wisdom  

-Embracing Uncertainty

["We stop seeing clearly because we know so much." Daniel Siegel, MIND, 130]

Here I am, Lord!

I worked for a company called LG in the 1990s. I lived in Panama with my family. I traveled frequently throughout Latin America. I liked the food, people, and culture of Latin America. I also enjoyed traveling to the Caribbean. My daughters were young from the age of 3 to 5. I lived there for three years and moved to Miami, Florida, USA. Then, I worked there for almost two years and quit my job to pursue theological education. So our family went to Chicago, and I studied at McCormick Theological Seminary. Then, I went to Vanderbilt University for a PhD program in New Testament studies.

After completing my PhD program at Vanderbilt, I got a new job as an Assistant Professor of New Testament at Virginia Union University. Since then, I have been teaching for almost 20 years. I was promoted to Full Professor in 2021. I am still here, Lord. Thanks.

God is love. If you ask where God is, I can say he is not in heaven alone but here and everywhere. Indeed, God is the source of our life. Wherever you go, whatever you do, God is always with you. We must be mindful of God's presence in our lives. We must feel it at every moment. God is not an idea but the power that enables us to live abundantly.

—Spanish Version—
Trabajé para una empresa llamada LG en los años 1990. Viví en Panamá con mi familia. Viajé mucho a América Latina. Me gustaba la comida, la gente y la cultura de América Latina. También disfruté viajar al Caribe. Mis hijas eran pequeñas desde los 3 a los 5 años. Viví allí durante tres años y me mudé a Miami Florida, Estados Unidos. Luego trabajé allí durante casi dos años y dejé mi trabajo para seguir una educación teológica. Entonces nuestra familia se fue a Chicago y yo estudié en el Seminario Teológico McCormick. Luego, fui a la Universidad de Vanderbilt para realizar un programa de doctorado en estudios del Nuevo Testamento.

Tras completar mi doctorado en Vanderbilt, conseguí un nuevo trabajo como profesor adjunto de Nuevo Testamento en la Universidad Virginia Union. Desde entonces, he impartido clases durante casi 20 años. Me ascendieron a profesor titular en 2021. Sigo aquí, Señor. Gracias.

Dios es amor. Si preguntas dónde está Dios, puedo decir que no está sólo en el cielo sino aquí y en todas partes. De hecho, Dios es la fuente de nuestra vida. Donde quiera que vayas, hagas lo que hagas, Dios siempre está contigo. Debemos ser conscientes de la presencia de Dios en nuestras vidas. Debemos sentirlo en cada momento. Dios no es una idea sino el poder que nos permite vivir en abundancia.